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Fun Exercises the Whole Family Can Enjoy by Anya Willis

Exercise is not only beneficial for our physical health, but it's also a great way to bond with family members. Whether you have a free afternoon to spend outdoors or only a few spare minutes in a busy schedule, there's an activity to suit everyone. Here's a look at a variety of exercises that families can enjoy together, both outdoors and indoors.

Outdoor Adventures

The great outdoors offers a plethora of opportunities to engage in physical activity while enjoying nature's beauty.

Nature Hikes: Choose local trails suitable for all family members. Hiking can be a great way to explore nature and get a good workout.
Biking: Whether you opt for a relaxing bike ride around the neighborhood or a challenging trail, cycling is a fantastic cardiovascular exercise.
Read the complete article at www.seattleindian.com/seattle/contributionsdetail.asp?id=30123

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• Animal (Hindi)

• Fight Club (Tamil)

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• Pindam (Telugu)

• Sam Bahadur (Hindi)

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12/1/2023 - 12/7/2023
Horoscope by Chirag Daruwalla, Celebrity Astrologer

ARIES (March 21 to April 20): Ganesha says abundance needs to enter your life. Take a look at yourself while receiving it. You are blessed with your fortune in the week and you can feel its implications. You will pay co-workers in cash to throw a party. This is not the right time to immediately cash in on the exchange. Relationship troubles…

Check out the complete horoscope at
https://www.seattleindian.com/seattle/weeklyHoroscope-pandit.asp